SACRED SOUNDS FOR LITTLE SOULS.

Gentle sensory and vibrational experiences that support bonding, emotional regulation, and early sound exploration -perfect for developing nervous systems.

JOIN US for our new NAMASTAY+PLAY sessions.

We are teaming up with Nikki from OM2ZEN.

Alongside her role as a high school science teacher, Nikki is also qualified in Master/Teacher level traditional Usui Reiki; Level 1, Level 2 and a Master/Teacher Crystal Reiki; Indian Head Massage; Kundalini Yoga and Sound Therapy.

So trust us - you’re in good healing hands!

She will lead the class through a gentle introductory sound bath. There will then be plenty of time for free play at The Nook, with the opportunity for caregivers to catch up in our lovely café.

Each week will include Nikki’s signature Sidereal gong, a closing lullaby, breathwork and bubbles. You can also expect -

  • THEME: Feeling safe and held

    • Grounding breath and tuning fork introduction for adults

    • Heartbeat drumming (slow, womb-like rhythm)

    • Caregiving tapping

    • Brass bowl sound circle

    • Closing lullaby + silence

  • THEME: Listening & sensing

    • Tuning fork training for adults and child

    • Floor bowl vibrations

    • Humming with senses touch

    • Movement and bells

    • Closing breath

  • THEME: Earth and Elements

    • Introduce rainstick, ocean drum, wind chimes

    • Feather play with wind

    • Natural soundscape cuddles

    • ‘Om Shanti’ humming

  • THEME: Integration and Joy

    • Recap learnings & favourites

    • Brass bowl blessing

    • Group lullaby

There is no strict age limit on these sessions, if you think you and your little one will enjoy it, please come along.

As it’s the school holidays, older siblings are welcome to come along too.

(saving you money)